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Managing the ‘silent disease’ – National Osteoporosis Awareness month.

In the United States, the month of May is recognized as National Osteoporosis Awareness Month. Across the country, organizations and healthcare providers raise awareness of bone health through promotions, and campaigns. Various organizations, such as the National Osteoporosis Foundation (NOF) and the Centers for Disease Control and Prevention (CDC), are actively involved in promoting osteoporosis […]

‘Gym for the mind’ – Mental Health Awareness

stress managemanet

Mental Health, something that needs continuous and consistent attention. Today, so much effort goes into looking good, especially for students. But how much efforts goes into “feeling good”? Really little. The brain – like any other part of the body, also needs to be nurtured and nourished. A student once put it so nicely – […]

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